Finding Calm During Crisis

 Staying Healthy in 2021

Everyone needs a little help sometimes navigating through difficult or challenging times.

Many events from 2020 have impacted our physical, emotional and mental health.


 Corona virus and all the caution and fear it has created…work from home; school from home

The presidential election and its aftermath

Separation from family, friends, social life

The spring protests and subsequent discord



  St. John of Rochester is pleased to host

​Finding Calm During Crisis,

Staying Healthy in 2021

 A two-night program facilitated by Bryan R. Harrison*, Ph.D., Psychologist, PC. 

​January 13 and January 27, 2021

from 8:00 - 9:00 pm,

In-Home Zoom Sessions


*Bryan is a fellow parishioner and member of the Knights of Columbus. He attends Mass at St. John of Rochester with his wife and three young children.

Program Format:

  • The night will consist of open discussion /collaborative problem solving with participants offering recommendations for routines that comfort and support well-being with a focus on sleeping, eating, exercising, praying, cleaning -- things we can control that positively impact many aspects of our lives.

  • Bryan will offer up additional resources to consider for more specific help or deeper learning for those interested.


  • Keeping with Covid guidelines, participant will attend the meeting via a Zoom**  link that will be provided by Fr. Peter, once the sign-ups are complete.  Sign-ups will be a first come, first served basis, and a second session will be started if interest demands.



** Participants will need to download the Zoom App on your computer, phone or device that you will use for this meeting.

Finding Calm During Crisis sign-up
Are you familiar with how to use Zoom?

  8 Wickford Way
 Fairport, NY 14450

Parish Office: 585-248-5993, Fax: 585- 387-0517

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